Sunday, March 10, 2013

365 Days of Squatting

Dave Lipson is a beast.  I want to be like him.  For the next year, I will be heavy squatting every day, with the exception of rest days.  Done deal.  Today was day 1.  I PR'd at 305, but I think I could've done more.  My inflexibility is severely limiting my ability to squat heavy weights.  That needs to be addressed.




ZC